Banana Avocado Baby Puree

The Dos Equis Man is now officially scared of Maurice Gamanho

I don’t always make my own baby food, but when I do…my kid usually spits it out. (Sorry if you have no idea why that silver-haired stallion is pictured above. Try googling “Dos Equis The Most Interesting Man in the World”.)

It’s got to be a texture thing. I mean, freshly steamed peas just have to taste better than “canned” peas, right? But, no matter how long I leave my processor spinning, I just can not achieve that perfectly smooth texture you squeeze out of those nifty little baby food pouches.


This banana and avocado mash-up in an exception. Lennon will generally hang her mouth open and squeal for more. I love this because avocados and bananas are extremely nutritious and sometimes I have nothing planned for the random ripe avocado sitting on my counter and this is the perfect solution.


Banana Avocado Baby Puree

1 Ripe avocado, pitted
1 Ripe banana, peeled
juice from 1/2 small lemon (about 1 Tbsp)
2-3 Tbsp runny prepared baby cereal (about 1 dry scoop)

Scoop out avocado flesh into small mixing bowl. Add banana, lemon juice and cereal. With a potato masher or a fork, mash ingredients until smooth. At this stage there will still be random lumps. If your baby is used to eating lumpier foods, you can stop here. If your baby prefers smoother textures like mine, force mixture through a fine mesh sieve.

This will make approximately two 4 ounce servings. I’ve had luck keeping the second serving for the next day in a small 4 ounce airtight container. The lemon juice helps prevent oxidation though you won’t avoid it entirely. If it bothers you, just skim off the brown layer from the top before feeding the leftovers to your baby. I do not recommend heating this puree. Serve it room temperature or cold.


0 Responses to “Banana Avocado Baby Puree”

  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 61 other followers


Find an Old Post by Category


%d bloggers like this: